Does Spinal Decompression Therapy Really Work?

If you've been dealing with chronic back pain, a slipped disc, or sciatica, chances are you've come across Spinal Decompression Therapy (SDT). But does it actually work? The short answer: yes - when done correctly, with the right technology and proper guidance.

What Is Spinal Decompression Therapy (SDT)?

Spinal Decompression Therapy is a non-surgical treatment that uses controlled traction to gently stretch the spine. This process creates negative pressure within the disc, which can:

• Reduce disc bulging or herniation
• Improve blood flow and nutrient exchange
• Relieve pressure on spinal nerves

Unlike traditional traction, modern spinal decompression uses computer-controlled systems to deliver precise, customised treatment for each patient.

Why Technology Matters in Spinal Decompression

At After Spine, we use advanced spinal decompression equipment that offers:

• More precise control and consistency
• Customisable settings based on body type and condition
• Smoother, more comfortable sessions
• Enhanced safety features

Conditions That May Benefit from SDT

Spinal Decompression Therapy is particularly effective for:

• Slipped disc and disc bulge
• Sciatica and nerve-related pain
• Chronic lower back pain
• Degenerative disc conditions
• Recurrent back pain related to disc pressure

How SDT Works Best: Not a Standalone Fix

For the best results, Spinal Decompression Therapy should be integrated with a comprehensive treatment plan. At After Spine, we combine SDT with:

• Chiropractic adjustments for improved spinal mobility
• Physiotherapy for muscle strengthening and stabilisation
• Rehabilitation exercises to reduce the risk of recurrence

What Does an SDT Session Feel Like?

Many patients wonder what to expect during treatment. SDT sessions are:

• Gentle and controlled
• Comfortable and relaxing
• Non-painful
• Monitored by licensed professionals

See Our SDT Machine in Action

Watch the demo video below to see how our Spinal Decompression Therapy (SDT) machine is used at After Spine:

So, Does Spinal Decompression Therapy Really Work?

Yes, Spinal Decompression Therapy can be highly effective when:

• Your condition is properly assessed
• The technology is advanced and well-calibrated
• Treatment is personalised to your needs
• It's combined with physiotherapy and chiropractic care