Supporting Spine & Movement Conditions
At After Spine, we manage spine and musculoskeletal conditions, including back and neck pain, disc-related conditions, and nerve-related symptoms affecting movement and function.
Care combines physiotherapy and chiropractic treatment within the same session to address both muscle and joint dysfunction.
Additional services include Spinal Decompression Therapy (SDT) and geriatric and stroke rehabilitation, supporting recovery, mobility, and functional independence.
A structured assessment focused on identifying musculoskeletal and movement-related dysfunction prior to treatment.
Includes evaluation of joint mobility, muscle function, posture, and movement patterns to determine contributing factors and guide appropriate care.
Our DUO Method integrates physiotherapy and chiropractic care within the same session to address both soft tissue and joint dysfunction.
Treatment begins with physiotherapy, including soft tissue therapy, manual therapy, joint mobility work, and guided exercises to reduce muscle tension, improve flexibility, and restore movement. Dry needling may be applied where indicated to target deeper muscle tightness and trigger points.
This is followed by chiropractic care using drop table and activator techniques, along with joint mobilisation, to improve joint mobility, alignment, and reduce restriction.
A non-surgical therapy that uses controlled traction to reduce pressure on spinal discs and nerves, supporting disc rehydration and reducing nerve irritation.
SDT is commonly used for disc-related and nerve-related conditions, including slipped disc, disc bulge, sciatica, and chronic back or neck pain.
Rehabilitation programs for individuals recovering from stroke, post-surgical conditions, and age-related functional decline.
Care is focused on restoring mobility, strength, balance, and functional independence through structured, movement-based therapy.
Chronic back and neck pain management
Slip disc (herniated disc) treatment
Spondylosis and degenerative spine conditions
Spondylolisthesis and spinal stenosis care
Sciatica and nerve compression treatment
Sports injury rehabilitation
Headache and migraine treatment
Postural correction and ergonomic advice
Accident and injury recovery
Degenerative disc disease management
Spinal Decompression Therapy
Manual spinal adjustments
Soft tissue mobilization
Rehabilitative exercises
Lifestyle and nutritional counseling
Ergonomic assessments
Patient education programs
Tension headaches, cervicogenic headaches, and migraine management
Chronic and acute pain in the cervical, thoracic, and lumbar spine
Shoulder, hip, knee, and ankle problems affecting mobility
Sciatica, carpal tunnel syndrome, and peripheral neuropathy
Forward head posture, scoliosis, and spinal misalignments
Whiplash, soft tissue injuries, and post-accident rehabilitation
A structured evaluation of your movement, joints, and muscle function to identify contributing factors.
Clear understanding of your condition, including muscle imbalance, joint restriction, and movement limitations.
Treatment addressing underlying muscle and joint-related conditions that contribute to pain, stiffness, and reduced mobility.
Ongoing care focused on improving mobility, strength, and functional movement, supported by guided exercises.
Contact us today to schedule your initial consultation